Roanne Samuels, Author at My Blog

parenting with shame

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July 13, 2021

Parenting with Shame: Adaptive vs. Toxic Shame

Filipino Culture and Language Filipino Mom Filipinos on Parenting

death filipino culture

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June 22, 2021

How Not To Grieve: The Lost Art of Mourning

Filipino Culture and Language Filipino Mental Health

sleep and mood

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June 8, 2021

Holistic Healing: Reprograming Your Circadian Rhythm & Sleep

Filipino Mental Health Filipino Mom Filipino Women

intuitive eating kids

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May 25, 2021

Holistic Healing: Intuitive Eating & Digestion

Filipino Mental Health Filipino Women

COLLECTIVE COREGULATION

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May 14, 2021

Collective Co-Regulation: Anatomy of Filipino Affection

Filipino Culture and Language Filipino Mental Health Filipinos on Parenting

filipino women in therapy

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April 29, 2021

Beyond the Diagnosis: 7 Reasons Filipino Women Seek Therapy

Filipino Culture and Language Filipino Mental Health Filipino Women Uncategorized

black sheep

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April 15, 2021

Black Sheep: The “One” in the Filipino Family

Filipino Culture and Language Filipino Mental Health Filipinos/Filipino Americans on Marriage & Relationships

filipino couples

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April 1, 2021

Marriage Counseling: Does It Work & How Does It Work

Filipino Women Filipinos/Filipino Americans on Marriage & Relationships Uncategorized

mindful parenting

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March 18, 2021

Mindfulness in Motherhood: Minding You and Your Child

Filipino Mom Filipinos on Parenting Uncategorized

Sad Filipina mother at the airport leaving to work abroad

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March 2, 2021

Immigration Trauma in Parent Child Separation: What You Need to Know

Filipino Culture and Language Filipino Mom Filipino Women Filipinos on Parenting Filipinos/Filipino Americans on Marriage & Relationships

culture matching therapy

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February 9, 2021

Culture Matching in Therapy: PROs and CONs in Seeing a Filipino|x Therapist

Filipino Culture and Language Filipino Mental Health Filipino Women Uncategorized

A woman embracing herself to soothe from the effects of trauma.

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January 21, 2021

Part II: Body-Shamed to Body-Image Love for the Filipino|x

Filipino Culture and Language Filipino Mental Health Filipino Women